Supplements

Osteocare Orginal

UGX 36,000

This is a multivitamin and multimineral supplement for men and women.
Each tablet contains vitamin D3 10 µg, calcium 800mg, magnesium 300mg,zinc 10mg
copper 1000 ug, manganese 0.5 mg, selenium 50µg and boron 0.6 mg.
Content: 30 tablets.

Description

This is a multivitamin and multimineral supplement for men and women.
Each tablet contains vitamin D3 10 µg, calcium 800mg, magnesium 300mg,zinc 10mg
copper 1000 ug, manganese 0.5 mg, selenium 50 ug and boron 0.6 mg.
Content: 30 tablets.

It is used throughout pregnancy as women need to support their bones at this time due to hormonal changes and the developing baby putting extra demands on nutrient stores. Calcium is important for men and women over 50 years, during pregnancy and breastfeeding, as well as during and after menopause therefore osteocare chewable provides calcium and vitamin d which are also needed for normal growth and development of bone in children.

COMPOSITION AND NET COMPONENTS

30 x Tablets

Nutrition

Typical Values	Av. per 2 tablets	% NRV†
Vitamin D (as D3 1000 IU)	25 µg	500
Calcium	800 mg	100
Magnesium	300 mg	80
Zinc	10 mg	100
Copper	500 µg	50
Manganese	0.5 mg	25
Selenium	55 µg	100
Boron	0.6 mg	–
†NRV – Nutrient Reference Value	–	–
µg – microgram, mg – milligram, IU – International Units	–	–
Energy, protein, fat and carbohydrate content negligible	–	–

Dosage

one tablet daily to be swallowed with water.

Two Tablets Per Day with Your Main Meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake.
Osteocare® can be continued for as long as required.

Side effects

abdominal pain,
constipation, and
nausea.

Warnings

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients.
Not suitable for children.

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Description

This is a multivitamin and multimineral supplement for men and women.
Each tablet contains vitamin D3 10 µg, calcium 800mg, magnesium 300mg,zinc 10mg copper 1000 ug, manganese 0.5 mg, selenium 50µg and boron 0.6 mg.
Content: 30 tablets.

Pure cod liver oil Is a natural health builder and a very good source of Omega3 fatty acids (EPA & DHA) and also Vitamins A, D& E.

Pregnacare OriginalIs Trusted by mums for generations, this is an ideal tried and tested way to safeguard the diet you and your little one depends on.

19 important nutrients, specially formulated by experts for during pregnancy
Includes 400µg Folic Acid and 10µg Vitamin D
Folic acid contributes to maternal tissue growth
The UK’s No.1 pregnancy supplement brand

Maxical Tablet is used to prevent & treat vitamin D and calcium deficiency in the elderly. This medicine works by slowing down the process of old bone growth, which provides the bone-forming cells time to reconstruct a healthy bone. This medicine helps to maintain the bone structure. Maxical is also used to treat osteoporosis patients who are at risk of vitamin D and calcium deficiency. Maxical is also used to treat osteoporosis patients who are at risk of vitamin D and calcium deficiency

Product Name: Fibo Powder Sachet 10’sProduct Form: Powder Pack Size: 10’s Marketed By: Hinucon Generic Category: Herbal Preparation Ingredients: Wheat Dextrin and Green Tea Extract

Content

This is a multivitamin and multimineral supplement for men and women.
Each tablet contains vitamin D3 10 µg, calcium 800mg, magnesium 300mg,zinc 10mg copper 1000 ug, manganese 0.5 mg, selenium 50 ug and boron 0.6 mg.
Content: 30 tablets.

Nutrition

Typical Values	Av. per 2 tablets	% NRV†
Vitamin D (as D3 1000 IU)	25 µg	500
Calcium	800 mg	100
Magnesium	300 mg	80
Zinc	10 mg	100
Copper	500 µg	50
Manganese	0.5 mg	25
Selenium	55 µg	100
Boron	0.6 mg	-
†NRV - Nutrient Reference Value	-	-
µg - microgram, mg - milligram, IU - International Units	-	-
Energy, protein, fat and carbohydrate content negligible	-	-

Dosage

one tablet daily to be swallowed with water.

Two Tablets Per Day with Your Main Meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake.
Osteocare® can be continued for as long as required.

Side effects

abdominal pain,
constipation, and
nausea.

Warnings

Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients.
Not suitable for children.

Pure cod liver oil Is a natural health builder and a very good source of Omega3 fatty acids (EPA & DHA) and also Vitamins A, D& E.Vitamin A is essential for good eyesight and can also help to build resistance to cough & cold and some other infections.Vitamin D is essential for health bones and teeth.Vitamin E helps to maintain cell structure by protecting cell membranes more and good for a healthy skin.Cod liver oil B.P. for the relief of joint pain and stiffness.EPA is essential for a health heart andDHA helps with brain developmentComposition:Each 10ml contains;

Vitamin A	4000 I. U
Vitamin D	400 I.U
Vitamin E	10 I.U
EPA	0.83g	This is the Omega3 = 1.8 g
DHA	0.74g	This is the Omega3 = 1.8 g

Directions on use;Dosage:Adults and children over 1 year: Take 10ml (2 teaspoons) daily.Children 7-12 months: Take 5mls (1 teaspoon) daily.Infant 0-6 months: Take 2.5ml (1/2 teaspoon) dailyCOD LIVER OIL can be taken on its own or mixed with either milk or orange juice.Do not exceed the stated dose.Use within 3 months of opening.Storage:Store below 25˚C.

Keep out of the reach of children

Expert nutrition for mother and babyPregnacare prenatal supplement is the most popular and trusted by mums to safeguard the diet of those who are planning for pregnancy or are already pregnant. A scientifically developed formulation of 19 important vitamins and minerals, Pregnacare contains 400µg folic acid and 10µg vitamin D, as advised by the UK Department of Health during pregnancy and breast-feeding. Pregnacare has been carefully developed by experts so that all ingredient levels are within safe levels for pregnancy and are moderate rather than excessive.Recommended level of folic acid & vitamin DThe UK Department of Health recommends women planning a baby should take a supplement containing 400µg of folic acid from the start of trying to conceive until the 12th week of pregnancy. This is the exact amount of folic acid contained in Pregnacare. Supplemental folic acid intake increases maternal folate status†. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.Folic Acid is also beneficial beyond 12 weeks as it contributes to maternal tissue growth during pregnancy.Important: Some pregnancy formulas do not include the exact 10 µg vitamin D, as advised by the UK Department of Health during pregnancy and breast-feeding.More than folic acid alone - with B12 and key mineralsMany studies show the importance of ensuring the correct intake of various vitamins and minerals throughout the entire pregnancy and as part of an aftercare plan. Pregnacare provides a range of nutrients for overall support, all at sensible, carefully balanced levels, including vitamins B2, B6 and B12 which contribute to normal red blood cell formation.Pregnacare avoids high dose iron which is not recommendedUnlike many prenatal iron supplements, Pregnacare has been specifically formulated with an ideal, moderate level of iron. High levels of iron are not recommended unless there is a particular requirement as identified by your healthcare professional.Before conceptionPregnacare is recommended before conception to build up the stores of nutrients such as iron in women who are trying for a baby. Good nutrition is important to help prepare a woman's body for the additional demands placed on it during pregnancy. Certain nutrients, like folic acid, vitamin B12 and zinc are also of particular importance from the very first moment of conception. Zinc contributes to normal fertility and reproduction whilst vitamin B12 contributes to normal red blood cell formation and also has a role in the process of cell division.For all of pregnancyGood nutritional intake is vital throughout pregnancy, not just the first 12 weeks. Pregnacare provides essential nutrients throughout pregnancy including folic acid which plays an important role during the full nine months and contributes to normal blood formation. You can start taking Pregnacare at any point during pregnancy.Specially formulated by expertsPregnacare has been formulated by experts to help safeguard a mother's diet during pregnancy. It provides a comprehensive spectrum of essential nutrients at carefully chosen safe levels, developed on the basis of international research. It has always contained the recommended level of 400µg folic acid**. Pregnacare is proud to work in partnership with the Royal College of Midwives to support the health of mothers and babies by raising awareness of the benefits of good nutrition.†The beneficial effect is obtained with a supplemental folic acid daily intake of 400mcg for at least one month before and up to three months after conception.** Folic acid contributes to maternal tissue growth during pregnancy. Pregnacare has always contained 400mcg folic acid, the level recommended for all women from the start of trying to conceive until the 12th week of pregnancy.

Features of Vitabiotics pregnacare original 90 tablets

Postnatal vitamin & mineral tablets
Gluten free
High purity omega-3 capsule
700mg of calcium
A healthy and varied supplement
No artificial colors
Postnatal micronutrient tablets

COMPOSITIONVitamin & mineral tablets for pregnancy.

Nutritional Information

Average per tablet

% EC NRV*

Vitamin D (as D3 400 IU)

10 µg

200

Vitamin E

4 mg α-TE

Vitamin K

70 µg

Vitamin C

70 mg

Thiamin (Vitamin B1)

3 mg

273

Riboflavin (Vitamin B2)

2 mg

143

Niacin (Vitamin B3)

20 mg NE

125

Vitamin B6

10 mg

714

Folic Acid

400 µg

200

Vitamin B12

6 µg

240

Biotin

150 µg

300

Pantothenic Acid

6 mg

100

Magnesium

150 mg

Iron

17 mg

121

Zinc

15 mg

150

Copper

1000 µg

100

Selenium

30 µg

Iodine

150 µg

100

Betacarotene (Natural Source)

2 mg

^{DIRECTIONS FOR USE:}

Take one tablet per day with your main meal
Swallow with water or a cold drink.
Not to be chewed. Do not exceed the recommended intake.
To be taken on a full stomach.
You can take Pregnacare during all stages of your pregnancy.

This comprehensive formula replaces other Pregnacare multivitamins. There is no need to take an additional multivitamin.

Suitable for vegetarians
Free from preservatives, artificial colours, yeast and gelatin
Gluten free
Lactose free
Pregnacare is not tested on animals

Food SupplementFood supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients.Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts.As Pregnacare contains vitamin K, if you are taking oral anticoagulants (blood thinners) do not take Pregnacare except on the advice of a doctor. This product contains iron, which if taken in excess, may be harmful to very young childrenStore below 25°C in a dry place, out of sight and reach of children.

Maxical Tablet is used to prevent & treat vitamin D and calcium deficiency in the elderly. This medicine works by slowing down the process of old bone growth, which provides the bone-forming cells time to reconstruct a healthy bone. This medicine helps to maintain the bone structure. Maxical is also used to treat osteoporosis patients who are at risk of vitamin D and calcium deficiency. S Maxical is also used to treat osteoporosis patients who are at risk of vitamin D and calcium deficiencyThis product contains calcium and Vitamin D3 (cholecalciferol /colecalciferol).Ingredients and Benefits

Calcium: It is essential for functioning of like nerve, muscles, cells and bone strength.
Vitamin D3: It increases the absorption of calcium and phosphorous from the intestine. It is crucial for bone strength. Due to lack of vitamin D, you may experience fractures, muscle pain, weakness.

Uses of Maxical

For treatment of vitamin D and calcium deficiency
For treatment of osteoporosis
In special populations like elderly, pregnancy, breast feeding who need vitamin D and calcium supplements

Side effects of Maxical

Constipation
Vomiting, nausea
Loss of appetite
Feeling thirsty
Bone pain
Stomach pain
Frequent urination
Muscle weakness
High level of calcium in urine

Talk to your doctor or pharmacist if

You are allergic to vitamin D, calcium or any other ingredients of this medicine, do not take in this case
Do not take it if you have high level of calcium or vitamin D in blood, high level of calcium in urine, kidney stones or are bed ridden
You are suffering from tissue calcification (deposit of calcium in body tissues)
You are suffering from malabsorption
You have kidney problems or blood cancer
You are taking any other product containing vitamin D or calcium
You have high levels of cholesterol, then caution is needed
Never take thyroid medicine and this product together

Directions for Use of Maxical

Take this medicine as your doctor has advised you.
Take it preferably after the evening meal.
This vitamin is known to accumulated in the fat and liver, so excessive use or use for prolonged period can be detrimental.
Do not take too much of this medicine as this may lead to overdose.

Which foods are good source of vitamin D?

Very few food products are good source of vitamin D like cod liver oil, cheese, egg yolk.
Vitamin D is formed under our skin when we are exposed to sun.
Sun exposure 10 am to 3pm atleast twice a week for 10-30 minutes can help prevent vitamin deficiency.

Why should one take vitamin D?

With current lifestyle, we are all based indoors in air-conditioned offices, houses and cars; with hardly any exposure to the sun.
This is leading to increased vitamin D deficiency in all age groups and more fractures, muscles weakness.
There is lot of research happening suggesting that vitamin D may have role in preventing onset of diabetes, cancers like colon, breast, help build immunity.

This is health supplement; can it be harmful if I take it too much?

Yes, taking too much can be harmful. There is a misconception that too much of vitamins is not harmful.
When taken in excess or in high doses for too long excessive vitamin D and calcium can cause overdose.
Overdose can cause loss of appetite, nausea, vomiting, constipation, kidney stones, bone pain, excessive thirst, increased calcium in blood, urine, muscle weakness, irregular heartbeat.
If you think you have taken too much of this medicine, stop taking it and contact your pharmacist or Doctor immediately.

Fibo, a product of European origin, is a source of soluble fiber. It also contains benefits of green tea extract. Fibo helps to prevent constipation, regulate bowel and digestion, reduce cholesterol, and maintain healthy weight. Fibo is very convenient for daily use as it dissolves completely in water. It can also be used in many hot and cold beverages.

Valupak Supplements Cod Liver Oil 1000mg Capsules are useful nutritional supplements to help with joints and assisting with a healthy lifestyle.Cod Liver Oil is known for aiding with joint care and other health benefits that are part of an active lifestyle, especially as you get older.The oil, extracted from the liver of cod, provides a source of Omega 3 fatty acids (EPA and DHA) and moderate amounts of Vitamin A and Vitamin D.EPA and DHA contribute to the normal function of the heart. This beneficial effect is obtained with a daily intake of 250mg of EPA and DHA.Free from sugar, gluten, yeast, artificial flavors, colors and preservatives.This food supplement should not be used as substitute for a balanced and varied diet and healthy lifestyle.Made in Great Britain.Its beneficial in that it is;

Rich in Vitamin A & (DHA) helps to maintain a healthy immune system also beneficial for healthy skin and eyesight.
Rich in vitamin D For strong and healthy bones.
Rich in Omega 3 have anti- inflammatory properties.
(EPA)for the cardiovascular system and helps reduce inflammation.
Free from Sugar, gluten and yeast containing ingredients.
Free from artificial additives, preservatives or colors

Feeding Guide:Adults and Children over 12 years: Take one capsule per day with food or liquid.Not suitable for vegetarians or vegans.Contains:Each capsule provides: Cod liver Oil 1000mg, containing EPA 70mg, DHA 80mg. Vitamin A 300µgRE and 20 Vitamin D 2.5µg.<Caution:Do not exceed the stated dose.Keep out of sight and reach of children

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